26. What is the passage mainly about?
(A) The tips on improving sleep quality.
(B) The benefits of sufficient sleep.
(C) The problems of sleep deprivation.
(D) The effects of routine sleep habits.

27. In paragraph 1, what does this rhythm refer to? (A) The predictor of longevity. (B) The body’s internal clock. (C) The body’s essential functions. (D) The timing of immune response.

28. In paragraph 2, why does the author mention “Alzheimer’s disease”? (A) To illustrate a potential brain disorder resulting from irregular sleep timing. (B) To highlight a specific protein that harms brain plasticity. (C) To prove that occasional changes to sleep patterns will cause memory loss. (D) To describe a mental health condition that forces the brain to rest.

29. According to the passage, which of the following is NOT a benefit of sleep regularity? (A) Stabilized vital physical functions. (B) Managed stress hormone release. (C) Improved overall intelligence. (D) Enhanced brain plasticity.

30. Which of the following statements would the author most probably agree with? (A) Premature aging is a direct result of irregular sleep patterns. (B) Sleep regularity is not necessarily associated with a happier life. (C) Individuals with consistent sleep patterns are often more predictable. (D) Minor variations in sleep timing may not cause a health concern. 

31. In paragraph 1, what does the author mean by a profound irony? (A) Children are spending more time outdoors than ever before. (B) Technology designed to connect people reduces face-to-face interaction. (C) Social media platforms are becoming less popular among teenagers. (D) School buses are noisier because students play music on their phones.

32. According to the passage, how does the medium of the technology itself shape children's worldview? (A) By emphasizing lifelong learning and skill development. (B) By promoting physical experiences. (C) By treating life as self-centered entertainment. (D) By providing a safe digital space.

33. To what outcome does the author directly connect the decline of real-world relationships? (A) High costs of smartphones and data plans. (B) Lack of parental and teacher supervision. (C) Epidemic of loneliness and depression among youth. (D) Dopamine-related changes in adolescent brain chemistry.

34. According to the passage, why is the age range of 10 to 12 particularly significant? (A) Children become more sensitive to peer pressure. (B) Brain sensitivity to physical rewards increases. (C) Most children begin formal schooling at this age. (D) Dopamine production naturally decreases.

35. Which of the following best describes the author's overall tone? (A) Optimistic and hopeful. (B) Neutral and detached. (C) Lighthearted and humorous. (D) Concerned and critical. 

36. Scenario: A student forgot to bring the book which she had promised to return to her instructor. Dr. Yao: Lydia, I hope you brought the book that I lent you a month ago. Student: ________ I'll bring it next week. Dr. Yao: OK, but please remember it next week. (A) Sure. Thank you for the information. (B) How about a few more days?(C) Would you mind waiting a little longer? (D) I'm really sorry. I left it at home.

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